Coaching is a partnership between coach & client to co-create powerful & sustainable results in health & life. It is an experience designed to produce life change that is permanent
Who Hires a Coach?
Leaders, Entrepreneurs, Executives, Winners, Dreamers, Make-it-happen Women, those who are ready to live healthy & happy by their own design.
Why Hire a Coach?
Go from being stuck in one area of life to getting clear on your future vision for your health and life, then experience that vision actually happen in your life, right now.
I’m on a Mission
I'm on a personal mission to make this world a healthier, happier place. I believe you can live a life fueled by your dreams. When you are healthy and happy there is nothing that can stop you. I can teach you to get over and let go whatever holds you back so you can get on with your dream driven life.
God promises us an abundant life and we can have that promsie as a way of life. We can be healthy...no matter your diagnosis. I have an autoimmune disease that I manage by living healthy and happy, by managing my mindset and using the tools I teach. I'm just life you, the difference is I have learned the tools to live the healthy, happy, good life and I put those tools into practice everyday.
I believe food is medicine and by changing how you think, you can change how you eat, if you change how you eat you can change how you feel and when you change how you feel it changes everything! You can live the best years of your life starting now!
I'm here to empower and inspire you as well to provide the life skills and tools necessary to live an extraordinary & outrageous life that makes an impact on herself, her family, her community & the world.
I'm an adventurer, leader, certified health and life coach. You can have the freedom your heart longs for so that you can live the dreams you imagine everyday (while you are busy doing something else). As a leader and woman I have experienced depression, anxiety, an eating disorder and an autoimmune disease but I didn't let those things stop me. Today I live healthy, happy and free, I learned the hard way though. I'd love to make it easier for you to jump over to freedom too, life is great over here!
I have a BS in Nutrition, a MA in Pastoral Studies, a MA in Counseling & I'm a Certified Health & Life Coach. My jam is coaching rock stars who want to live healthy and happy for the rest of their lives.
To learn more
EAT Well...Nutrition & Health Coaching
PLAY well...Happiness Retreats
LIVE Well...Be Me Academy
Today is the Start of Your New Life
There is no better time to begin the journey to joy than today. These years can be the best years of your life. I can help you let go of the past, get unstuck of old patterns in your health and happines. You can look forward to a future that includes joy, rest, health and goodness.
Life is full of lots of choices. As women we are so used to choosing good things for everyone else....our kids, our partners, our friends, our co-workers and bosses (pretty much everyone else besides ourselves) that we end up being last, exhausted, overwhelmed and we wonder why life isn't working & we want to run away from it all.
Today is a day for you to choose YOU. To put the life mask on your own face and breathe in new inspiration & new possiblities for a new YOU. It's the start of a new life. A life where you weigh what you want to weigh, you grow, change, get healthy and become a woman with an one extraordinary life. The amazing thing about choosing for yourself is that everyone in your life benefits from a healthy, happy you too! Your family and friends benefit from a healthy, happy you!
It’s been really exciting to learn that changing one thing for 10 minutes a day can change my life. Coaching with...
It’s been really exciting to learn that changing one thing for 10 minutes a day can change my life. Coaching with you has been a huge game changer for me. I am so grateful to learn that small steps really do make a difference. My eating habits have changed, I have so much more joy and I love myself. I have learned how to keep my focus on my goals and reach them. I am happier and more productive in my life. Thank you, Laney.
I feel like I’ve searched for joy and peace for 20 years, I’ve read 100's of books to learn what...
I feel like I’ve searched for joy and peace for 20 years, I’ve read 100's of books to learn what you've been teaching me in these short months. I've let go of the negative destructive habits I’ve been living with. I am so grateful I’m learning all of these life changing tools. I appreciate you so much! Thank you from the bottom of my heart!