Coaching is a partnership between coach & client to co-create powerful & sustainable results in health & life
Who Hires a Coach?
Leaders, Entrepreneurs, Executives, Winners, Dreamers, Make-it-happen Women, those who are ready to live life by their design.
Why Hire a Coach?
Go from being stuck in one area of life to getting clear on your future vision, then experience that vision actually happen in your life, right now.
I’m on a Mission
I'm on a personal mission to make this world a healthier, happier place. Eat, Play, Live Well was created to suppport you on your journey to becoming the most awesome version of you possible & to help you live into your best self daily so that you make an impact on the live of others around you,and so that you enjoy your life.
If your ready to have the freedom and joy God promises then you've found your tribe!
We're here to empower you and to provide the life skills and tools necessary to live an outrageous life that makes an impact on herself, her family, her community & the world.
I'm an adventurer, leader and freedom coach. As a leader and woman I have experienced depression, anxiety, an eating disorder and an autoimmune disease. I am now happy, healthy and free. I'd love to see you jump in freedom too!
I have a BS in Nutrition, a MA in Counseling & I'm finishing up my Health & Life Coaching Certification. My jam is coaching rock stars who want to live healthy and happy for the rest of their lives.
To learn more
EAT Well...Nutrition, Health & Eating Disorder Coaching
PLAY well...Wellness Retreats
LIVE Well...Programs to Nourish Your Heart & Soul for Life
Today is the Start of Your New Life
There is no better time to begin the journey to joy than today. I can help you let go of the past, get unstuck and look forward to a future that includes joy, rest, health and goodness.
Life is full of lots of choices. As women we are so used to choosing good things for everyone else....our kids, our partners, our friends, our co-workers and bosses (pretty much everyone else besides ourselves) that we end up being last, exhausted, overwhelmed and we wonder why life isn't working & we want to run away from it all.
Today is a new day, a day for you to choose YOU. To put the life mask on your own face and breathe. It's the start of a new life. A life where you weigh what you want to weigh, you grow, change, get healthy and become a woman with an one extraordinary life. The amazing thing about choosing for yourself is that everyone in your life benefits from a healthy, happy you too!