There is no better time to begin the journey to joy than today. I can help you let go of the past, get unstuck and look forward to a future that includes joy, rest, health and goodness.



Life is full of lots of choices. As women we are so used to choosing good things for everyone else....our kids, our partners, our friends, our co-workers and bosses (pretty much everyone else besides ourselves) that we end up being last, exhausted, overwhelmed and we wonder why life isn't working & we want to run away from it all.



Today is a new day, a day for you to choose YOU. To put the life mask on your own face and breathe. It's the start of a new life. A life where you weigh what you want to weigh, you grow, change, get healthy and become a woman with an one extraordinary life. The amazing thing about choosing for yourself is that everyone in your life benefits from a healthy, happy you too!