Coaching is a partnership between coach & client to co-create powerful & sustainable results in health & life
Who Hires a Coach?
Leaders, Entrepreneurs, Executives, Winners, Dreamers, Make-it-happen Women, those who are ready to live life by their design.
Why Hire a Coach?
Go from being stuck in one area of life to getting clear on your future vision, then experience that vision actually happen in your life, right now.
I’m on a Mission
I'm on a personal mission to make this world a healthier, happier place. I believe you can live a life fueled by your dreams when you are healthy and happy there is nothing that can stop you. I want to help you get over whatever holds you back so you can get on with your dream driven life.
If your ready to have the freedom and joy God promises then you've found your tribe!
I'm here to empower and inspire you as well to provide the life skills and tools necessary to live an extraordinary & outrageous life that makes an impact on herself, her family, her community & the world.
I'm an adventurer, leader, health and life coach. You get to have the freedom your heart longs for so that you can live the dreams you imagine. As a leader and woman I have experienced depression, anxiety, an eating disorder and an autoimmune disease but I didn't let those things stop me. I live healthy, happy and free. I'd love to see you jump over to freedom too!
I have a BS in Nutrition, a MA in Pastoral Studies, a MA in Counseling & I'm finishing up my Health & Life Coaching Certification. My jam is coaching rock stars who want to live healthy and happy for the rest of their lives.
To learn more
EAT Well...Nutrition & Health Coaching
PLAY well...Happiness Retreats
LIVE Well...Be Me Academy
Today is the Start of Your New Life
There is no better time to begin the journey to joy than today. I can help you let go of the past, get unstuck and look forward to a future that includes joy, rest, health and goodness.
Life is full of lots of choices. As women we are so used to choosing good things for everyone else....our kids, our partners, our friends, our co-workers and bosses (pretty much everyone else besides ourselves) that we end up being last, exhausted, overwhelmed and we wonder why life isn't working & we want to run away from it all.
Today is a new day, a day for you to choose YOU. To put the life mask on your own face and breathe. It's the start of a new life. A life where you weigh what you want to weigh, you grow, change, get healthy and become a woman with an one extraordinary life. The amazing thing about choosing for yourself is that everyone in your life benefits from a healthy, happy you too!