Sunday I went on a hike in the Malibu Canyon where the Woolsey Fire ravaged the land destroying homes and charing nearly 100,000 acres of some of the world’s most beautiful landscape last November. December 2018 This fire hit particularly close to “home” as it destroyed part of my ... READ the POST
My Story
I looked like I had it all together and in some ways I did. I looked like a had a good marriage, I did had a very successful private counseling practice, I taught graduate courses at a local university, I volunteered, I had (& still have) three awesome kids, a lovely home complete with a dog and ... READ the POST
What is Self-Care Anyway?
A few years ago I spent almost a month working in an orphanage outside of Kenya and it was one of the most beautiful times in my life. What stuck with me from that experience was how the Kenyan’s I met lived in the moment and were so thankful and happy for the little things in life. The ... READ the POST
Today I Danced
Today I danced as part of my morning routine, I danced like I did as a kid with my heart open ready to receive all that God has for me. I twirled and bounced and giggled and cried as I danced with joy fully alive, fully me, allowing the little girl to play and enjoy being alive. I recognized and ... READ the POST
Create a Vision for Your Life
I’ve had a nasty staph infection in my left eye and last week my entire eye was swollen shut. At one point, it was so painful I just laid on the sofa with my eye closed while taking pain relievers, antibiotics and using hot compresses to try to get some relief. This week it is nearly healed and I ... READ the POST
I want to be brave like Mary?
Imagine for a moment one of the most unreasonable scenes in the Gospels…. Mary is pouring an expensive perfume on Jesus’ feet and then wiping it with her hair. So many things about this picture make me squirm as I imagine it…..Mary was a woman, she spent a year’s salary, she poured the perfume ... READ the POST
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