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To most Christians, I am speaking Greek when I say

To most Christians, I am speaking Greek when I say...If you want to bloom your life and be a blessing to others you must put yourself first. My life verse is Matthew 22:18 Love God with all your heart, mind, soul & strength and then love your neighbor as yourself....looks like you come before your neighbor and it means taking care of all four of those areas in your life...your thoughts, your feelings, your body, and your spirit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you're on an airplane and you don't put on your mask first but instead you stand up and go about helping everyone else first eventually you will pass out and multiple passengers will have to help you while you are blocking the aisle, but if you would take care of yourself first then you're free to support and love others with each breath. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Jesus always put himself first He knew it was the way to life and it gave Him the freedom to love others out of a full airbag, Jesus was never wanting for the next breath or the next word.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Maybe stop looking around to see who needs your help and instead look in the mirror and tell her I love you, I appreciate you, I forgive you and I am with you. Imagine loving others from this place, this place of being fully alive to you of loving yourself so much you don't care what others think or if they give back to you. That is the definition of being fully alive! .⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#nomorebinging #trustyourbody #beautifuldesign #christianpodcast #beauty #faithbased #youarebeautiful #nomorediet #unfadingbeauty #intuitiveeating #initwithyou #nomorerestriction #faithbasedfitness #youhavegreatpurpose #initwithyoupodcaat #godslove #edrecovery #comparedtowho #nomorecaloriecounting #madeforapurpose #youregodscreation #godseyes #fearfullyandwonderfullymade #godmadeyoubeautiful #bodyimage #bodypositive #christianedrecovery #identityinchrist #stopcomparing #powerplaylist

Outside any time I can...make my heart, soul, and

Outside any time I can...make my heart, soul, and body happy.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bedrecovery #empoweringothers #disorderedeatingrecovery #intentionallife #ditchthediet #healthateverysize #intuitiveeating #livewithintention #sayyestosuccess #createalifeyoulove #eatingdisorderawareness #foodfreedom #yourvibeattractsyourtribe #liveintentionally #nomorediets #nondietapproach #bingeeatingrecovery #dietsdontwork #showupforyourself #healthylifestyle #mindfuleating #edrecoverycommunity #nofoodrules #healthybalance #bodypositivity #bingeeating #buildalifeyoulove #sheconquers #womenwithaplan #selfcare

I fixed up this little cottage. With some help fro

I fixed up this little cottage. With some help from my dad I built the porch. It was such a sweet time to spend with my dad who’s had cancer...he’s got basal cell carcinoma that’s metastasized and gone to his lungs. . . Years ago he ignored one of those little guys that shows up on the skin as a dry flakey patch and it came back to haunt him in his lungs, thankfully he’s was in a trial that has worked for him and kept it from growing, he’s the only one in the study who’s still alive and I feel incredibly grateful. . . Moral of the story get your skin checked and don’t mess around with even little skin cancers that “won’t spread or kill you”...yes they can and they do. I am super thankful I got to spend some time with him doing what he loves creating and making things beautiful. . .#incrediblythankful #beforeandafter #createyourlife #ulcerativecolitiswarrior #basalcellcarcinoma #everydayisagift #eatingdisorderrecovery

How many foods are off-limits in your mind? ⠀⠀

How many foods are off-limits in your mind? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
How many foods are off-limits chained up in your mind as bad foods? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What happens when they are unchained but still off-limits? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you tempted to binge on them? If so, that would be normal, a normal human response to being told "don't step on the grass" is to step on the grass and then look around to see if anything bad happens, nothing usually does except for the guilt, shame, excessive worry we feel...the funny thing is there is no such thing as "bad" food so the guilt, shame, worry we feel when eating a forbidden food are all for naught, a total waste of some great energy that could have been used elsewhere. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
When we make foods off-limits and chain them up in our heads, we set ourselves up for failure and binging on them, and then we blame ourselves for not being able to handle it instead of being angry at the culture that says diets work and some food is bad. Next time direct your anger at the diet culture that sets you up to fail instead of yourself, you don't deserve to be yelled at.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#shereadstruth #womenoftheword #dailybibleverse #butfirstjesus #biblejournaling #everythingchristian #christianquotes #godfirst #biblequotes #seekhimfirst #faithoverfear ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#eatingdisorderawareness #intuitiveeating #selfcare #food #bodypositive #eatingdisorderrecovery #prorecovery #mentalhealthawareness #bpd #edwarrior #happy #bulimiarecovery #inspiration #edfighter #motivation #recovery #bingeeating #edrecovery #selflove

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