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Seriously thankful to live in the PNW east of the

Seriously thankful to live in the PNW east of the Cascades, just endless days of amazing blue sky, tall mountains and water to be kayaked does my soul good. This is my soul care. .
#oregonexplored #entrepreneurlife #foodfreedom #nourishyoursoul #mountainlife #bendoregonlife #eatingdisorderrecovery #liveyouradventure

Outside any time I can...make my heart, soul, and

Outside any time I can...make my heart, soul, and body happy.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bedrecovery #empoweringothers #disorderedeatingrecovery #intentionallife #ditchthediet #healthateverysize #intuitiveeating #livewithintention #sayyestosuccess #createalifeyoulove #eatingdisorderawareness #foodfreedom #yourvibeattractsyourtribe #liveintentionally #nomorediets #nondietapproach #bingeeatingrecovery #dietsdontwork #showupforyourself #healthylifestyle #mindfuleating #edrecoverycommunity #nofoodrules #healthybalance #bodypositivity #bingeeating #buildalifeyoulove #sheconquers #womenwithaplan #selfcare

This is me in an Oregon Ghost town before the fire

This is me in an Oregon Ghost town before the fires...it's cute because you know it's not real.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But here's the deal, this is what it feels like for women who go from one diet to the next, who lose weight only to gain it back again and again and again and again. They feel trapped and hopeless, this jail feels real to them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I know what's it's like to survive an eating disorder only to find out I've got an autoimmune disease that affects my colon. For many years I blamed myself and thought if only I didn't mess up my colon with my eating disorder this wouldn't be my life. I felt like I was in prison and couldn't get out until I died, I used to joke that there would be a big banquet for me in heaven but that's not what is true. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What's true is you can get out of food prison. Does it take work, of course, but at least you can pass go and collect your $200. In other words, it's worth it.

I fixed up this little cottage. With some help fro

I fixed up this little cottage. With some help from my dad I built the porch. It was such a sweet time to spend with my dad who’s had cancer...he’s got basal cell carcinoma that’s metastasized and gone to his lungs. . . Years ago he ignored one of those little guys that shows up on the skin as a dry flakey patch and it came back to haunt him in his lungs, thankfully he’s was in a trial that has worked for him and kept it from growing, he’s the only one in the study who’s still alive and I feel incredibly grateful. . . Moral of the story get your skin checked and don’t mess around with even little skin cancers that “won’t spread or kill you”...yes they can and they do. I am super thankful I got to spend some time with him doing what he loves creating and making things beautiful. . .#incrediblythankful #beforeandafter #createyourlife #ulcerativecolitiswarrior #basalcellcarcinoma #everydayisagift #eatingdisorderrecovery

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Coach Laney

Embrace Your Body · Enjoy Food · Love Your Life ·

life is now · healing is doable · live extraordinary · don't wait ·

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