I want to make this world a healthier, happier place. I believe that anxiety and depression are simply bad habits that can be transformed by developing new habits. I’ve struggled with depression severe enough to render a month in in-patient treatment so I know first hand how awful it is. You can check out the rest of my story and my transformation to happiness here.
I believe you can live a life fueled by your dreams. When you are healthy and happy there is nothing that can stop you from living out your amazing purpose. I can teach you to get over and let go whatever holds you back so you can get on with your dreams and live a fully bloomed life.
God promises us an abundant life and we can live that promise as a way of life. We can be healthy…no matter your diagnosis. I have an autoimmune disease that I manage by living healthy and happy, by managing my diet, lifestyle, mindset and using the tools I teach my clients. I’m just like you, the difference is I practice the tools I teach to live the healthy, happy, good life everyday.
Life is all about the habits we do on a daily basis. Change only one small habit and you change your life. It’s not as hard as it seems and with the right accountability and know how you can change your life for the better.
I also believe food is medicine and by changing how you think, you can change how you eat, if you change how you eat you can change how you feel and when you change how you feel it changes everything! Your past doesn’t have define your future. You can live the best years of your life starting now!
I’m here to empower and inspire you as well to provide the life skills and tools necessary to live an extraordinary & outrageous life that makes an impact on herself, her family, her community & the world. Isn’t this an awesome mission? I hope you will join me, heal your life and live out your purpose with passion.