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Any diet no matter which one you follow will not l

Any diet no matter which one you follow will not lead you to body trust...it's impossible to follow someone else's instructions about how to eat and trust your body at the same time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One is external which means you are giving your health to some guru who you trust knows the best for you & your body, the other is internal & gentle trusting that your body knows what it needs when it needs it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's time we stop giving away our power and take back out bodies, embrace them & empower ourselves by trusting our bodies. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⁣#edrecoverywarrior #depressionhelp #edrecovery #eatingdisorderawareness #nourishtoflourish #loveyourself #nomorebinging #trustyourbody #beautifuldesign #christianpodcast #faithbased #youarebeautiful #nomorediet #unfadingbeauty #intuitiveeating #initwithyou #nomorerestriction #faithbasedfitness #youhavegreatpurpose #initwithyoupodcaat #comparedtowho #nomorecaloriecounting #madeforapurpose #youregodscreation #fearfullyandwonderfullymade #godmadeyoubeautiful #christianedrecovery #identityinchrist #stopcomparing #powerplaylist

Do you want to be a force for good in this world?

Do you want to be a force for good in this world? Then heal your emotional blocks, bloom your life...big bold and beautiful and then go out and bless, bless, bless! You are a courageous, abundant, amazing human imagine what your life would be like if you belived it and lived it. Go for it girlfriend this is your permission, don’t wait for someone else to give it to you! . . . . . . ⁣
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#womeninministry #proverbs31 #dmvnetworking #shereadstruth #graceupongrace #womenwithvision #dailydevotional #dcbusinesswomen #sistership #propelwomen #shesharestruth #dcchristians #womenoftheword #dmvchristians #seekhimfirst #wellwateredwomen #lampandlight #christiancommunity #christianliving #christianwomen #mysisterskeepher #christianwoman #womenleaders #womensministry #butfirstjesus #gritandvirtue #womenoffaith #womeninbusiness #womenlivingwell #christianwomeninbusiness

A 7-day challenge for you! One of the most common

A 7-day challenge for you! One of the most common things I hear all the time from my clients is "I'm tired" or "I'm so exhausted." What if you never said that again? I teach my clients not to say "I am tired." Tell your brain something else because any time you start a sentence with I am...you are forming your identity so why not make it awesome. And if your body feels tired take a nap, go on a walk, do some yoga, drink some water or breathe deeply to get fresh oxygen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I am joyful, I am abundant, I am free, I am happy, I am capable, I am a good mom, I am healing, I am confident, I am full of energy. I betcha you feel better just reading these statements. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You get to choose how you think about things so for the next week catch yourself before you complain and then make a few notes of how you did and what changed for you. Then imagine 365 days with no complaining. This is the path to an awesome life! If you want to join us for support and share how it's going for you join my Facebook group Bloom to Bless we start tomorrow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are ready to release the things that block you from living truly happy fill out an application to work with me. You don't have to stay stuck I promise there is hope! There's a link to the application in my bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#leadwomen #christianwomen #encouragingwomen #womenintheword #ashleykampman #trustgodwalkbyfaith #lifeskills #courageouswomen #personaldevelopment #growingconfidence #helpingwomenthrive #leadershipdevelopment #empoweringwomen #empoweredwomenempowerwomen #encouragewomen #liveandlead #lifecoach #spiritualdirection #inspireuplift #christianbusinessowner #youmattertogod #carmenkampman #womenempoweringwomen #faith🙏 #leadershipengagement #womenoffaithandprayer #hope #growingskill #mondaymotivation #cultivatewhatmatters

So I’ve become a plant lady during covid, I didn

So I’ve become a plant lady during covid, I didn’t even know it was a thing but apparently I’m not alone. This is my third aloe since March, did you know they are big oxygen emitters even at night and clean the air while we sleep? They also clean formaldehyde and benzene so amazing these little guys do our dirty work for us. I love them mostly because they are hard to kill and will get huge and beautiful will little effort. . . . . .#aloelove #succulentloversofinstagram #breathedeeply #farmhousedecor

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Coach Laney

Embrace Your Body · Enjoy Food · Love Your Life ·

life is now · healing is doable · live extraordinary · don't wait ·

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