Mental Health

What is Self-Care Anyway?

What is Self-Care Anyway?

Anger Lights a Fire

Anger Lights a Fire

Another ancient city. It never gets dull to me. I

Another ancient city. It never gets dull to me. I find myself amazed at the fountains and arches and gates and walls I imagine the people and how they are not so different from us. I see the creativity, abundance and the generosity of God in the stones and walkways and ruts in the roads made by chariots. So much the same and yet different. In need of safety so they built walls, they needed water so they built aqueducts, fountains, underground cisterns and canals, they desired beauty so they made art. We too build walls, roads, cisterns and need art to make life beautiful. Really not much has changed just a different time and place, for more pic check out my story. .
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#createyourlife #createyourreality #christianleadership #christianblogger #womeninministry #christianwomeninbusiness #christianwomenleaders #christianwomenentrepreneurs #proverbs31woman #proverbs31women #proverbs31ministries

One of my daily goals is to get outside to refresh

One of my daily goals is to get outside to refresh and recharge. Thankful to live in a place where my hiking boots sit at the front door #bendoregon . . . . .#dailyhike #oregonexplored #hikingbootsoverheels #workfromhomelife #thankfulgratefulblessed #createalifeyoulove #createalifeworthliving #optoutdoors #dailysunshine #creationcalls #lifecoachforwomen #moneycoach #prosperitymindset

Instagram post 18132747025156779

Instagram post 18132747025156779

Today my river walk reminded me how quickly season

Today my river walk reminded me how quickly seasons change & how much I love the fall. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2020 is nearly over. How will you remember it? Will you remember it as a dumpster fire or will it be the year of your redemption & healing? It can be either you know.⠀⠀⠀⠀⠀⠀⠀⠀⠀
As I walked the river I was noticing the fear going on in our culture and was wondering how this is affecting people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What is this bringing up for you? I know it can bring up stuff we don't expect. Have you been carrying around stuff you need to let go of? Are you ready to release it? If not, how is it serving you to hold on to it?⠀⠀⠀⠀⠀⠀⠀⠀⠀
As the year comes to a close there is still time to make 2020 the year of your redemption and healing. If you have been thinking yes, I need to deal with some stuff now is my time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know how to to help you, my zone of genius is helping people exchange the crap in their lives for glory. Personal transformation does not have to take a long time, most of my clients tell me they get further in three weeks of coaching than they did in three years of traditional therapy. I want that for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
As I walked today I decided to open up a just few coaching spots (5 total) 1 one on one spot and 4 spots in an intimate group where we will work to heal together for the next 90 days. Yes, 90 days. I promise it doesn't have to be long, drawn-out, and painful. It can be short and wonderful, so let it be unless you like long, drawn-out & painful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
But, If you find yourself saying yes to living your glory fill out an application, the link is in my bio. Let 2020 be the year of your redemption, healing and living your glory in freedomn & peace.

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