It’s been really exciting to learn that changing one thing for 10 minutes a day can change my life. Coaching with Laney has been a huge game changer for me. I am so grateful to learn that small steps really do make a difference. My eating habits and the way I view my body have changed, I have so much more joy and I actually love myself. I have learned how to keep my focus on my goals and reach them. I am happier and more productive in my life. Thank you, Laney.